Happify app

Slowing down to appreciate life in the new year

Typical of the start of a new year, most people focus on making changes for themselves in the upcoming year.

I too, am always focused on personal growth and self improvement. While I pride myself in being an overall very happy person, many times, I can be a bit of a workaholic, which can leave my life imbalanced.

Here are two apps I’ve found that help me slow down and appreciate life more.